SEE SPRING ACTIVITY GUIDE FOR PROGRAM TIMES AND PRICING

Tennis-Youth

RED BALL (AGES 5-6)

This class introduces tennis to your child through a fun and exciting
approach. In this class we will work on hand eye coordination drills
along with developing movement and basic tennis skills. Students grow
comfortable with the game through use of age appropriate equipment.

ORANGE BALL (AGES 7-10)

This class is for players looking to continue on from red ball, or beginners
looking to try something new! Points of emphasis will be rallying the ball
over the net and completing shots with a follow through. The serve will
be introduced in this program.

GREEN BALL (AGES 11-14)

This is the last stage of development before taking on the yellow ball.
This class will work on developing topspin while learning the importance
of working a point. Placement and point play will be emphasized as well.

INTRO TO HIGH PERFORMANCE (AGES 14-18)

This class is for middle school and high school JV players looking to
progress to our highest class. We will focus on rallying, constructing a
point and stroke refinement. This program is a fit for any student who is
not yet at the Varsity level but aspiring to be soon.

HIGH PERFORMANCE (AGES 14-18)

This program is for students at or near the varsity level for high school
tennis. Our staff divides students based on skill level. Classes will focus on
point play, along with challenging drills to bring out the best of each student.

Tennis – Adult (18+)

THE REAL CARDIO TENNIS

Cardio Tennis is a high-energy group fitness experience which uses the
sport of tennis to deliver the ultimate full body, calorie-burning aerobic
workout. You do not need to be a tennis player to have a great time.

COACH CAROLYN’S DRILLS

Taught by Carolyn Allen. Class focuses on point play drills that keep your
feet moving. Some tennis experience required. *FREE for members!

ADULT DRILLS

These drills are 90 minutes of fast-paced fun with lots of drills and
touches on the ball.

Tennis/Pickleball Lessons

 Tennis Pro Chris Dudley is a United States Professional Tennis Association Elite Professional. He has been interviewed by USTA National, Barron’s Magazine, and the New York Times regarding the resurgence of tennis in the Covid era. In addition to his tennis background, Chris is USPTA Pickleball Certified.

Coach Chris is available at certain times throughout the week. $50 per hour for private lessons. 2-player semi-private lesson at $30 each. Want to learn tennis
with your own small group? Cost is just $60/hour, shared among the group
members. Make amazing memories with your group of friends by signing up for a
larger semi-private lesson! Call for pricing.

Pickleball

Drop-In times Tuesday and Thursday 8:00 a.m. – 12:00 p.m. & 5:00 p.m. – 9:00 p.m.; and Saturday 8:00 a.m. – 12:00 p.m. For court rental and current pricing contact 815-622-6201

Pickleball is a paddle sport that combines elements of tennis, badminton, and ping-pong using a paddle and plastic ball with holes. It is appropriate for players of all ages and skill levels. Rules for Pickleball are simple, making it a great introductory sport. Sign up for our Intro to Pickleball class, or learn as a group (3-4 people). Call our Tennis Pro Chris Dudley at 815-622-6063 and give something new a try!

Westwood features six permanent pickleball courts in Building #3. These courts are available for drop-ins and rental during fall through spring. Outdoor courts are available at Thomas Park.

Westwood Tennis Center (815) 622-6201
Contact Chris Dudley, Westwood Tennis Center, Tennis Pro
(815) 622-6201 or cdudley@sterlingparks.org
To register for tennis lessons, click here.