Senior Fitness

Monday, Wednesday and Friday from 8:30-9:15am

If you are 60+ we have a program designed specifically for you! Work toward improving your health and fitness with a fun group of seniors at Westwood. Senior Fitness utilizes Dynabands and chairs to increase fitness and coordination. You may also walk our indoor track M/W/F from 7:00-10:00am (1 punch per class/track session). Purchase a 12-punch pass for $13 or a 24-punch pass for $26.

WESTWOOD FITNESS & SPORTS CENTER
Functional Fitness Turf
*Senior Fitness is not included with a Total Fitness Pass.