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Westwood Fitness & Sports Center is the Sauk Valley’s largest fitness facility. When it comes to meeting your fitness needs, Westwood is the only stop you need to make. Here’s why:
Westwood Fitness: Housed within Westwood Fitness & Sports Center, Westwood Fitness features over 40,000 square feet of fitness equipment including functional training equipment, turf, free weights, Keiser Pneumatic, TechnoGym, Hammer Strength and Matrix equipment, and stretching areas. Equipment orientations are included with membership or payment of the daily drop-in fee. Fitness punch cards are also available. View our current Activity Guide (see right sidebar) for membership and punch card options. Westwood Fitness also offers personal training at an additional cost.
Westwood Wellness: Westwood Wellness is located in Building #1, and features HydroMassage beds, stand up tan, spray tan, infrared saunas, red light therapy, salt therapy, compression therapy, and cryotherapy. For more information, click here.
Kids Gym: Childcare while you workout for kids ages 3 months to 12-years-old. In addition to a mega-playground, Kids Gym features interactive fitness equipment that combines technology, fun and fitness to motivate kids to stay active. This service is free to members or available for an additional cost to non-members. Kids Gym is also available for party rentals.
Westwood Smoothie Co.: Located in Building #1, offering smoothies using fresh fruits and veggies, Acai Bowls, Expressos, Fitmeals, salads, wraps, and fresh made cookies. To order online, click here.
Basketball/Volleyball Courts: Two NBA size wood basketball courts are housed within the Westwood Fitness space, and are available exclusively to members and drop-in fitness patrons. Westwood’s Building #3 features four basketball/volleyball courts. The courts in Building #3 are available for rental.
Turf Ball Field/Hitting & Throwing Cage: Available for rental during all regular facility hours. The caged turf area is the size of a baseball infield and is a great option for pitching, batting and infield practice/drills. The cage is available to members at no cost. Restrictions apply.
Indoor Soccer/Football AstroTurf Field & Track: Westwood Fitness & Sports Center features a 200-meter indoor track, with a 60-yard soccer/football AstroTurf field. The turf and track are both available for drop-in use and rental. Please note there is limited availability of the turf/track during February/March due to high school track practices and meets.
Tennis/Pickleball: Four indoor tennis courts and six indoor pickleball courts are available in Building #2 (Tennis Center), and Building #3 respectively
Racquetball/Wallyball Court: One racquetball/wallyball court is available for rental at Westwood Fitness & Sports Center in Building #1.
Westwood Performance Lab: The Lab, located in Building #1, brings modern exercise and testing equipment to the forefront with different application techniques to help individuals achieve their goals. Through the use of this equipment and current scientific research, The Lab will be able to help individuals perform better both athletically and in everyday living.
For additional information about any of Westwood’s programs/activities, please view our current Activity Guide.
Address
Westwood Fitness & Sports Center
1900 Westwood Drive
Telephone
(815) 622-6201
Westwood Fall Hours
Building #1:
Open 24 hours
Monday at 4:00 a.m. through 9:00 p.m. on Friday
Sat/Sun: 6:00 a.m. – 8:00 p.m.
Westwood Wellness:
Mon-Fri: 5:00 a.m. – 8:00 p.m.
Sat/Sun: 6:00 a.m. – 6:00 p.m.
Westwood Smoothie Co.:
Mon-Fri: 6:00 a.m. – 8:00 p.m.
Sat/Sun: 6:00 a.m. – Facility Close
Kids Gym:
Mon-Thu: 8:00 – 11:30 a.m. and 4:00 – 8:00 p.m.
Fridays: 8:00 – 11:30 a.m. and 4:00 – 6:00 p.m.
Saturdays: 7:45 a.m. – 12:00 p.m.
Westwood Tennis Center: Building #2
Mon-Thu: 8:00 a.m. – 8:00 p.m.
Fridays: 8:00 a.m. – 4:00 p.m.
Saturdays: 8:00 a.m. – 4:00 p.m.
Sundays: 12:00 p.m. – 4:00 p.m.
*hours may be shortened or extended based on reservations. Please call ahead to reserve a court.
Building #3:
Rentals Only.
Call ahead for availability.
Memberships & Pricing:
For the most up to date pricing information, please view our current Activity guide (located in the right sidebar).
Age Restrictions:
Click here to view facility age restriction information.
Location
1900 Westwood Drive
Sterling, IL,